Video
Ingredients:
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 1 block of tofu (pressed and cubed)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Cooked rice or quinoaInstructions:
1. Heat olive oil in a pan over medium heat.
2. Add tofu and fry until golden brown.
3. Toss in mixed vegetables and stir-fry for about 5-7 minutes.
4. Drizzle with soy sauce and serve over rice or quinoa.









