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Video : Veggie Stir-Fry Quick Vegan Dinner Ideas

Veggie Stir-Fry

Video

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Ingredients:


- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 1 block of tofu (pressed and cubed)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Cooked rice or quinoa

Instructions:


1. Heat olive oil in a pan over medium heat.
2. Add tofu and fry until golden brown.
3. Toss in mixed vegetables and stir-fry for about 5-7 minutes.
4. Drizzle with soy sauce and serve over rice or quinoa.
See also  Video : Recipes Tofu Stir-Fry

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