Video : Creamy Carrot Soup Recipes

Video

Ingredients:

• 4 cups diced carrots
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups low-sodium vegetable broth
• 1 cup low-fat milk or a non-dairy substitute
• Salt and pepper to taste

Instructions:

1. In a large pot, sauté the onion and garlic until golden.
2. Add the diced carrots and vegetable broth; bring to a boil.
3. Simmer for 20 minutes until the carrots are tender.
4. Purée the mixture using an immersion blender until smooth.
5. Stir in milk and season with salt and pepper.