Skip to content

Video : Spicy Vegetable Lentil Stew

Spicy Vegetable Lentil Stew

Video

YouTube player

Ingredients

  • 1 cup red lentils, rinsed
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 jalapeño, minced (seeds removed for less heat)
  • 2 carrots, chopped
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • 1 tablespoon curry powder
  • 1 teaspoon smoked paprika
  • Salt to taste
  • Olive oil for sautéing
  • Fresh cilantro for garnish

Instructions

  1. Sauté the Base: In a large pot, heat olive oil over medium heat. Add onion, garlic, jalapeño, and carrots. Cook until soft.
  2. Spice it Up: Stir in curry powder, smoked paprika, and salt. Cook for another minute.
  3. Add Lentils and Liquid: Mix in the rinsed lentils, coconut milk, and vegetable broth. Bring to a boil.
  4. Simmer and Thicken: Reduce heat, cover, and simmer for 20-25 minutes or until lentils are tender.
  5. Garnish and Serve: Serve with fresh cilantro for an added flavor boost.
See also  Video : Microwave Vegan Mac and Cheese Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *