Video : Tofu Stir-Fry Meal Ideas for Vegan Bulking

VIdeo

A quick and nutritious dinner option.

• Ingredients:
  • 1 block of firm tofu (cubed)
  • 2 cups mixed vegetables (broccoli, bell peppers, carrots)
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
• Preparation: In a pan, heat sesame oil, and cook tofu until golden. Add vegetables and soy sauce. Stir-fry for 5-7 minutes.