Video : Tropical Spinach and Banana Smoothie Recipes

Video

Ingredients

• 1 banana, frozen
• 1 cup spinach
• 1/2 cup coconut water
• 1/2 cup pineapple chunks (fresh or frozen)
• 1 tablespoon chia seeds (optional)

Instructions

1. Add the frozen banana, spinach, coconut water, and pineapple chunks to the blender.
2. Blend on high until all ingredients are well combined.
3. If using, add chia seeds and blend for a few more seconds.
4. Serve chilled!