Video
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (or dairy-free alternative)
- 1/4 cup yogurt (optional)
- 1 tablespoon sweetener (like honey or maple syrup)
- Toppings of your choice (fruits, nuts, seeds, or nut butter)Instructions
1. In a mason jar or bowl, mix together the oats, milk, yogurt, and sweetener.
2. Stir well to combine.
3. Secure the lid on the jar or cover the bowl and refrigerate overnight.
4. In the morning, add your favorite toppings and enjoy!









